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	<title>Performance coaching and consultancy for personal effectiveness. &#187; Step Up or Worn Down?</title>
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		<title>Step Up or Worn Down?</title>
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		<pubDate>Tue, 02 Mar 2010 21:16:22 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
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		<category><![CDATA[Lifeskills]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[highland]]></category>
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		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
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		<description><![CDATA[It is easy to succumb to stress in today&#8217;s economic climate. Downturns can be a trying time, but the emotional tax is often not necessary. The problem with worry is that it accomplishes nothing. The key to tackling your worries is to look at the situation objectively and calmly. Ask yourself some serious questions: 1. [...]]]></description>
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