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	<title>Performance coaching and consultancy for personal effectiveness. &#187; highland</title>
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	<link>http://donmacnaughton.org</link>
	<description>The latest in performance coaching from the trenches.</description>
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		<title>What it takes to build your ‘Best’ Team</title>
		<link>http://donmacnaughton.org/what-it-takes-to-build-your-%e2%80%98best%e2%80%99-team/.php</link>
		<comments>http://donmacnaughton.org/what-it-takes-to-build-your-%e2%80%98best%e2%80%99-team/.php#comments</comments>
		<pubDate>Fri, 10 Dec 2010 16:04:27 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[dreams]]></category>
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		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[performance]]></category>
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		<category><![CDATA[sports]]></category>
		<category><![CDATA[Success]]></category>
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		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1628</guid>
		<description><![CDATA[“The way a team plays as a whole determines its success. You may have the greatest bunch of individual stars in the world, but if they don’t play together, the club won’t be worth a dime” - Babe Ruth, baseball legend   “May the best team win” is a commonly heard expression at the beginning [...]]]></description>
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		<title>Building Your Runway</title>
		<link>http://donmacnaughton.org/runways/.php</link>
		<comments>http://donmacnaughton.org/runways/.php#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:18:43 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1582</guid>
		<description><![CDATA[&#8220;Some of us have great run ways already built for us. If you have one, take off. But if you don&#8217;t have one, realize it is your responsibility to grab a shovel and build one for your self and those who will follow after you&#8221;- Amelia Earhart This quote reminds me of the great book [...]]]></description>
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		<title>Get in the Zone, Stress Less, Succeed More.</title>
		<link>http://donmacnaughton.org/get-in-the-zone-stress-less-succeed-more/.php</link>
		<comments>http://donmacnaughton.org/get-in-the-zone-stress-less-succeed-more/.php#comments</comments>
		<pubDate>Thu, 23 Sep 2010 20:06:04 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[success coaching]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1512</guid>
		<description><![CDATA[“For this game you need, above all things, to be in a tranquil frame of mind” - Harry Vardon  Top golfers know a thing or two about high pressure situations and as a Performance Coach I want to pass some of the secrets onto you. Imagine the eyes of thousands of spectators watching your every [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Using Golf Psychology for that Life Hole in One ?</title>
		<link>http://donmacnaughton.org/using-golf-psychology-for-that-life-hole-in-one/.php</link>
		<comments>http://donmacnaughton.org/using-golf-psychology-for-that-life-hole-in-one/.php#comments</comments>
		<pubDate>Thu, 09 Sep 2010 14:12:27 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[nlp training in the highlands]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1487</guid>
		<description><![CDATA[“Once you get the basics down, it’s all mental” - Ken Venturi, pro golfer   The golf psychology technique of visualisation is key to success in the game of golf. If you watch professional golfers in action, preparing to take a shot involves not only physical preparation in terms of achieving the correct stance and [...]]]></description>
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		<title>NLP and your well formed outcome</title>
		<link>http://donmacnaughton.org/nlp-and-your-well-formed-outcome/.php</link>
		<comments>http://donmacnaughton.org/nlp-and-your-well-formed-outcome/.php#comments</comments>
		<pubDate>Wed, 08 Sep 2010 18:25:53 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1482</guid>
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		<slash:comments>0</slash:comments>
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		<title>The Psychology of Golf and the Game of Life</title>
		<link>http://donmacnaughton.org/the-psychology-of-golf-and-the-game-of-life/.php</link>
		<comments>http://donmacnaughton.org/the-psychology-of-golf-and-the-game-of-life/.php#comments</comments>
		<pubDate>Mon, 06 Sep 2010 14:08:20 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[coach scotland]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[meaning of life]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[postivity]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[the secret]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1468</guid>
		<description><![CDATA[  “Eighteen holes of match or medal play will teach you more about your foe than will eighteen years of dealing with them across a desk…”   It’s always said that you can learn a lot about someone and their psychology of life by their handshake. If you speak to a golf professional, they’ll add [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being flexible to achieve your goals</title>
		<link>http://donmacnaughton.org/being-flexible-to-achieve-your-goals/.php</link>
		<comments>http://donmacnaughton.org/being-flexible-to-achieve-your-goals/.php#comments</comments>
		<pubDate>Tue, 23 Mar 2010 06:06:21 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1360</guid>
		<description><![CDATA[We&#8217;re all familiar with the concept of being hard, being steadfast and pursuing things in a straight path to our goals. What about being flexible? What does this hold for us? &#8220;Just as a sapless tree will split and decay   So an inflexible force will meet defeat&#8221; &#8211; Tao Te Ching Flexibility can have as [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Leader as a Servant</title>
		<link>http://donmacnaughton.org/do-you-know-how-to-follow/.php</link>
		<comments>http://donmacnaughton.org/do-you-know-how-to-follow/.php#comments</comments>
		<pubDate>Thu, 18 Mar 2010 15:53:06 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1343</guid>
		<description><![CDATA[&#8220;The first responsibility of a leader is to define reality. The last is to say thank you. In between, the leader is a servant.&#8221; &#8211; Max Depree I&#8217;d like to talk about leadership in a way we perhaps don&#8217;t always think of it. In order to lead, we must know how to follow. Those born [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>The main thing is&#8230;</title>
		<link>http://donmacnaughton.org/the-main-thing-is/.php</link>
		<comments>http://donmacnaughton.org/the-main-thing-is/.php#comments</comments>
		<pubDate>Wed, 17 Mar 2010 06:20:51 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Lifeskills]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1335</guid>
		<description><![CDATA[“The main thing is to keep the main thing the main thing.” - Stephen Covey You may know one of those people who have forged something from nothing, or you may be one of these people. Seeking their goals with a determination which is quite amazing. This could be someone in business, in sport or [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is it about change?</title>
		<link>http://donmacnaughton.org/what-is-it-about-change/.php</link>
		<comments>http://donmacnaughton.org/what-is-it-about-change/.php#comments</comments>
		<pubDate>Tue, 16 Mar 2010 14:10:19 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[highland]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1325</guid>
		<description><![CDATA[“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” &#8211; Reinhold Niebuhr What is it about change that sometimes terrifies or thrills us? Is change something we should seek out or shy from, and is it a [...]]]></description>
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		<slash:comments>4</slash:comments>
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