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	<title>Performance coaching and consultancy for personal effectiveness. &#187; personal development</title>
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	<description>The latest in performance coaching from the trenches.</description>
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		<title>You’re getting Anxious and you know you can do this, so what’s Changed?</title>
		<link>http://donmacnaughton.org/you%e2%80%99re-getting-anxious-and-you-know-you-can-do-this-so-what%e2%80%99s-changed/.php</link>
		<comments>http://donmacnaughton.org/you%e2%80%99re-getting-anxious-and-you-know-you-can-do-this-so-what%e2%80%99s-changed/.php#comments</comments>
		<pubDate>Tue, 01 Feb 2011 13:48:24 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[coaching]]></category>
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		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1672</guid>
		<description><![CDATA[“Things do not change; we change” - Henry David Thoreau   Your studies have been going well and your confidence is at an all time high. Everything about your preparation for the upcoming major exam has been positive; consistent results in practice tests, above average percentages in preparatory exams, and no distractions stealing your study [...]]]></description>
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		<title>High Performance Coaching, How to Talk to your Team</title>
		<link>http://donmacnaughton.org/high-performance-coaching-how-to-talk-to-your-team/.php</link>
		<comments>http://donmacnaughton.org/high-performance-coaching-how-to-talk-to-your-team/.php#comments</comments>
		<pubDate>Fri, 17 Dec 2010 15:20:00 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
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		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Goals]]></category>
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		<category><![CDATA[nlp coaching]]></category>
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		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1659</guid>
		<description><![CDATA[It would be a fair comment to say that behind every successful athlete, or team of athletes, there’s a successful coach but it would actually be more accurate to say that behind every successful athlete, there’s a successful coach-athlete relationship. “Make sure that team members know they are working with you, not for you” - [...]]]></description>
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		<title>The secret skills of Great Leaders –Visioning the Future</title>
		<link>http://donmacnaughton.org/the-inner-secret-to-becoming-a-champion-today/.php</link>
		<comments>http://donmacnaughton.org/the-inner-secret-to-becoming-a-champion-today/.php#comments</comments>
		<pubDate>Wed, 24 Nov 2010 18:00:50 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1614</guid>
		<description><![CDATA[“A vision is not just a picture of what could be; it is an appeal to our better selves, a call to become something more”  - Rosabeth Moss Kanter, American business speaker   Visualisation is a key mental skill in terms of achieving full potential in competitive sport. With visualisation, an athlete not only learns [...]]]></description>
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		<title>&#8220;its not Unusual&#8221; or What I learnt from Tommy Woodward ?</title>
		<link>http://donmacnaughton.org/its-not-unusual-or-what-i-learnt-from-tommy-woodward/.php</link>
		<comments>http://donmacnaughton.org/its-not-unusual-or-what-i-learnt-from-tommy-woodward/.php#comments</comments>
		<pubDate>Mon, 27 Sep 2010 13:33:15 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1575</guid>
		<description><![CDATA[Sitting in the living room on Sunday morning drinking coffee and listening to Tom Jones on Desert Island Discs . And he told the story of being a kid and how he would get his mother to introduce him in the kitchen. HIs real name was Tommy Woodward and he would get his mum to [...]]]></description>
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		<title>Using NLP to be focus on what’s important and stay in the Driving Seat</title>
		<link>http://donmacnaughton.org/using-nlp-to-be-focus-on-what%e2%80%99s-important-and-stay-in-the-driving-seat/.php</link>
		<comments>http://donmacnaughton.org/using-nlp-to-be-focus-on-what%e2%80%99s-important-and-stay-in-the-driving-seat/.php#comments</comments>
		<pubDate>Fri, 16 Jul 2010 01:51:19 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Leadership]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1424</guid>
		<description><![CDATA[Have you ever made a bad decision when you felt under pressure to make a decision quickly? Or have you ever found that you simply can’t make ‘instant’ decisions because  you “need time to think”? Perhaps it’s not time you need but space. Ever longed for a bit of breathing space, or a moment of [...]]]></description>
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		<title>Confident to Create Part 3</title>
		<link>http://www.donmacnaughton.org/services/nlp-training/</link>
		<comments>http://www.donmacnaughton.org/services/nlp-training/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 01:56:48 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp training in the highlands]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[success coaching]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=1268</guid>
		<description><![CDATA[]]></description>
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		<title>What We’re Looking For Is Right Under Our Noses</title>
		<link>http://donmacnaughton.org/under-our-noses/.php</link>
		<comments>http://donmacnaughton.org/under-our-noses/.php#comments</comments>
		<pubDate>Tue, 27 Oct 2009 14:26:58 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Lifeskills]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[life experience]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=618</guid>
		<description><![CDATA[“Diamonds under the soles of your shoes”  &#8211; Paul Simon Quite often in western societies, young people will set off on their gap year to travel the world and, in doing so, hope to learn more about who they really are and what makes them tick. In fact, there are plenty of people of all [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The BIG question so many of us ask: REVEALED!</title>
		<link>http://donmacnaughton.org/the-big-question-so-many-of-us-ask-revealed/.php</link>
		<comments>http://donmacnaughton.org/the-big-question-so-many-of-us-ask-revealed/.php#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:54:49 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life experience]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[meaning of life]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[self-discovery]]></category>

		<guid isPermaLink="false">http://www.donmacnaughton.org/?p=552</guid>
		<description><![CDATA[For many millions of years, one question has always been asked of human beings: what is the meaning of life? For many people the meaning of life is a question that prompts them to turn to religion and faith.  After all, religion and faith often provides people with a context which they exist within.  And [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Inner Confidence To live Your Life Fearlessly</title>
		<link>http://donmacnaughton.org/inner-confidence-to-live-your-life-fearlessly/.php</link>
		<comments>http://donmacnaughton.org/inner-confidence-to-live-your-life-fearlessly/.php#comments</comments>
		<pubDate>Mon, 24 Aug 2009 11:14:26 +0000</pubDate>
		<dc:creator>Donald MacNaughton</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[coach scotland]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[fearless]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[nlp coaching]]></category>
		<category><![CDATA[nlp positive psychology]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[positive psychology]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[real life success strategy]]></category>
		<category><![CDATA[success coaching]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=252</guid>
		<description><![CDATA[“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.&#8221; &#8211; Marianne Williamson Self-Confidence! It’s one of those things that even the best of us struggle with at times. We can often get down on ourselves and literally tear strips off ourselves. But that’s never the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>The desire for more money&#8230;the power of enthusiasm (part 2)</title>
		<link>http://donmacnaughton.org/the-desire-for-more-money-the-power-of-enthusiasm-part-2/.php</link>
		<comments>http://donmacnaughton.org/the-desire-for-more-money-the-power-of-enthusiasm-part-2/.php#comments</comments>
		<pubDate>Mon, 17 Aug 2009 07:10:27 +0000</pubDate>
		<dc:creator>zonedinperformance</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[nlp]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[real life success strategy]]></category>
		<category><![CDATA[the secret]]></category>

		<guid isPermaLink="false">http://zonedinperformance.wordpress.com/?p=225</guid>
		<description><![CDATA[When you feel GREAT about your goal, you go a long way to materializing it! There’s a great quote that was in that famous film and book, “The Secret” that was spoken by W. Clement Stone when he was alive. He said – and it is quoted in “The Secret” that, “Whatever the mind…can conceive [...]]]></description>
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